Cure for Psoriasis. Foods That Cure Psoriasis!

Cure for Psoriasis.


Psoriasis is a frustrating skin disease. Known as "distress disease," there is no proven cause of this psoriatic disease and there is no treatment for psoriasis known for its cure. However, there are several theories that involve diet that can control or prevent psoriasis.

Cure for Psoriasis
Cure for Psoriasis

Instructions - Cure for psoriasis.


1- Eat foods rich in vitamin D.

Vitamin D has appeared in studies that show relief from psoriasis. Recently, vitamin D has been given to people affected by psoriasis and the improvement has been noticed.

Fish, meat, dairy products and vegetables are sources of vitamin D.

2- Sourcing foods rich in vitamin E.

In these foods are claimed to relieve the symptoms of psoriasis. Examples of foods rich in this vitamin are sweet potatoes, spinach, almonds, wheat germ and sunflower seeds.

3 - Increase the consumption of Omega 3 and Omega 6 fatty acids.

To achieve good health, Omega 6 and Omega 3 must be balanced. The theory has been credited that psoriasis sufferers would benefit from avoiding processed foods and adding omega-3 fatty acids in the diet. Sources of omega 3 oils are fish oil, seeds and green leafy vegetables.

4. Incorporating herbs and spices into your diet have benefits for your skin.

There are many herbs that claim to help those suffering from psoriasis and offer a lot of research topics.

Only part of the list includes mint, parsley, alfalfa, burdock root, euphrasia, paprika, oat straw, fennel seeds, lemon grass, banana, cow tongue, raspberry leaves, hops, euphrasia, Hawthorn, nettle, red clover oat straw, raised hips, horsetail, sage, chickweed, violet leaves, watercress, burdock root, algae and mullein.

5- Bitter gourd juice is able to reduce the force of a psoriasis attack.

These foods are exactly what you have to have in your diet to combat psoriasis....

But if you want to finish quickly and definitively with psoriasis, check out my review and my opinion on the Guide that helped me heal my psoriasis.

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Cure for Psoriasis

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